Monday, April 4, 2011

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The pineapple diet, the queen of the popular diets

Now that is so fashionable Method Dukan, seem to have forgotten one of the diets caused a furor over the early nineties due to its versatility and low cost, I'm talking about the diet pineapple.

(Section 2.0) With plenty of vitamins and minerals , this tropical fruit is an important source of vitamins B6, E, B1 and C. In addition, its use can provide other nutrients such as magnesium, iodine and potassium, among others.

unknown is a feature which has in its composition with the bromelain, an enzyme involved in a crucial way for the digestion of proteins .
Following the principle that to do diet or diets important thing is the control of a specialist, talk about the pineapple as a "slimming" may seem "superficial", but does not intend, we clarify questions that may arise in your search for the most effective way to lose weight . Precisely in this sense, I must say that the most critical that makes this diet is the lack of scientific basis, the few "traceability" of its base, and of course it is the lack at times, as far as nutrition referred.
If you are looking for the magic recipe for a diet equally magical, you should know that magic is a matter of being deceived by these nostrums.

In short, when we talk about the pineapple diet we know that this is a drastic reduction in calorie intake . You eat less, joins in this fight against obesity exercise, plenty of fluids and pineapple in all meals. If you can not find your ideal weight so, you will not find ever as weight loss, you're just cutting calories and exercising .. and at this point we have not discovered gunpowder.

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